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Kootu Recipe Karnataka Style Delicious Vegetable Dish
Posted Date:
04-Jul-2011
Category:
Recipes
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Author:
kavitha
Member Level:
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10)
This article Kootu Recipe Karnataka Style Delicious Vegetable Dish is a tasty side dish, very easy and simple to prepare. It is one of the best Kannada style recipes. vegetable kootu karnataka recipe is nutritious, we are adding many vegetables to enhance the nutritive value of the food recipe.
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How to prepare Kootu Recipe Karnataka Style Delicious Vegetable Dish
Taste of the Kootu Recipe Karnataka Style
Kootu recipe Karnataka is popularly called vegetable kootu karnataka recipe. Kootu Recipe Karnataka Style is a nutritious food prepared by using all types of vegetables. It is a healthy recipe and best side dish for poori and chappati. Preparation time of Kootu Recipe Karnataka Style is half an hour but if you are ready with chopped vegetables the time consumption is just 15 minutes. This is the best dish for kids, the nutritive value of this dish is high the vegetablesadded are the great source of vitamins and minetals. Try this recipe and enjoy the delicious taste.
Ingredients Required for Kootu Recipe Karnataka Style Delicious Vegetable Dish Preparation
Vegetables Required for Vegetable Kootu Karnataka Recipe
Beans 100gm
Cauliflower 100gm
Peas 100gm
Fresh Carrots 100gm
Capsicum 100gm
Capsicum lemon sized 1
Ash Pumpkin 50gm
Potato 100gm
Tomato medium sized 2 in number
Kootu Recipe Karnataka Style Other ingredients
Tur Dal 100gm
Fried Groundnut powder 1teaspon
Coconut 100gm
Tamarind 50mg (soak in water before half an hour)
Jaggery 1 squire (add water and make a juice)
Chilli powder 2 teaspoon
Pinch of Asafoetida
Salt as required
Kootu Recipe Karnataka Style ingredients for Seasoning
Oil 50ml
Mustard Seeds 1 teaspoon
Pinch of Turmeric Powder
pinch of Asafoetida
Few Curry Leaves as required
4 Dry Red Chilies cut each one into two pieces
Kootu Recipe Karnataka Style Delicious Vegetable Dish Preparation Method
Wash the vegetables carefully in running water to remove the pesticides and dusts.
Chop all the vegetables into medium sized and cook them in an open pan or Pressure cooker
If you are using a pressure cooker to cook vegetables, it should be over cooked which results mashing of vegetables. The cutting shape of the vegetables should be changes while cooking.
Three fourth of the cooking is best for
Kootu Recipe Karnataka Style
preparation.
Cook Tur Dal separately and then add the cooked vegetables with the Dal. Mix well.
Extract Tamarind juice and add with the Dal vegetable mixture and then the Jaggery and Chilli powder.
Fry and Grind the coconut with ground nut like a paste and add with the Veg-dal mixture.
Take a pan, pour some oil and add all the Seasoning ingredients, then add the Kootu Recipe with this and cook for about 10 minutes
Delicious Kootu Recipe Karnataka Style preparation is ready. This is the best combination for poori Chapatti and rice. It tastes good with rice by Ghee.
Kootu Recipe Karnataka Style Delicious Vegetable Dish Preparation Time: 25minutes
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